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Summer Skincare Myths vs. Facts
Protect Your Glow All Summer Long Summer is one of the best seasons for making memories—poolside afternoons, beach vacations, backyard barbecues, and time spent with family and friends. While you're enjoying the sunshine, your skin is working overtime. Heat, humidity, chlorine, saltwater, and increased sun exposure can all affect your skin's health and appearance. The good news? A few intentional habits can keep your skin healthy, radiant, and glowing all season long. Myth #1
Kristel Martin
Jul 92 min read


Creating Intentional Moments ~ Rest and Renewal This Summer
Summer has a way of reminding us what matters most. The longer days, warm evenings, family gatherings, vacations, and spontaneous moments with friends invite us to slow down and enjoy life a little more. Yet for many of us, summer can quickly become just as busy as every other season. Between activities, travel, work, and commitments, we often find ourselves checking off to-do lists instead of truly experiencing the moments that make this season special. That's why creating I
Kristel Martin
Jun 92 min read


SHOOO Fly, Don't Bother Me
🐜 Repel Responsibly: Ditch the Toxins, Keep the Protection🌿 Summer brings sunshine, outdoor adventures, backyard gatherings, hiking trips, festivals, and family fun. ☀️ But along with warmer weather comes mosquitoes and pesky insects that can quickly put a damper on enjoying the outdoors. While bug protection is important, many people are becoming more mindful about what they put on their skin. Traditional insect repellents often contain DEET (N,N-Diethyl-m-toluamide), a ch
Kristel Martin
May 81 min read


What is a Lymphatic Facial Massage?
Lymphatic facial massage is a gentle, rhythmic technique designed to stimulate the lymphatic system and encourage the natural movement of fluids, toxins, and waste out of the tissues. Using light, precise strokes, it supports circulation, reduces puffiness, and promotes overall skin health while deeply relaxing the body. The Benefits: Detox, De-Stress & Glow 1. Reduces Puffiness & Fluid Retention Helps move excess fluid out of the face and body, minimizing swelling and creati
Kristel Martin
Apr 122 min read


Natural vs. Organic: What’s Really in Your Skincare?
Natural vs. Organic: What’s Really in Your Skincare? As more people pay attention to what’s in their skincare, terms like “natural” and “organic” are everywhere from shampoo bottles to facial creams. But do these labels really mean what you think? If you’re aiming for cleaner, safer skincare, understanding the difference between “all natural” and “organic” can help you shop smarter. What Does “All Natural” Really Mean? The term “natural” is not legally defined by the U.S. Foo
Kristel Martin
Mar 242 min read
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